Salmonberry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88210 | - | Water | |
| 3660 | - | Sugars, total | |
| 1900 | - | Fiber, total dietary | |
| 1900 | 👎 | Glucose (dextrose) | |
| 1750 | 👍 | Fructose | |
| 850 | - | Protein | |
| 560 | - | ASH, TOTAL | |
| 330 | - | Total lipid (fat) | |
| 110 | - | Potassium, K | |
| 27 | - | Phosphorus, P | |
| 20 | - | Sucrose | |
| 15 | 👎 | Magnesium, Mg | |
| 14 | - | Sodium, Na | |
| 13 | 👍 | Calcium, Ca | |
| 9.2 | 👍 | Vitamin C | |
| 1.61 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.1 | - | Manganese, Mn | |
| 0.466 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.37 | - | Tocopherol, gamma | |
| 0.28 | 👎 | Zinc, Zn | |
| 0.277 | 👎 | Carotene, beta | |
| 0.167 | - | Pantothenic acid | |
| 0.09 | - | Tocopherol, delta | |
| 0.078 | - | Vitamin B-6 | |
| 0.062 | 👍 | Riboflavin | |
| 0.06 | - | Tocopherol, beta | |
| 0.041 | - | Carotene, alpha | |
| 0.041 | 👍 | Thiamin | |
| 0.03 | - | Copper, Cu | |
| 0.017 | 👎 | Folic acid | |
| 0.0148 | - | Vitamin K (phylloquinone) |