Potato, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70.2345 - Polyphenols, total
26.73167 👍 5-Caffeoylquinic acid
2.8 - Lariciresinol
1.618 - Caffeic acid
0.09269 - Secoisolariciresinol
0.05 - Kaempferol
0.005 - Quercetin
0.002 👍 Apigenin
0.001 - Myricetin
0.00077 - Matairesinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.