Quinoa burger patty, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58100 | - | Water | |
17800 | - | Carbohydrate | |
12100 | - | Total lipid (fat) | |
10700 | - | Protein | |
10100 | - | Fiber, total dietary | |
7500 | - | Fatty acids, total monounsaturated | |
2900 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
2100 | - | Sugars, total | |
1300 | - | ASH, TOTAL | |
1200 | - | FATTY ACIDS, SATURATED, TOTAL | |
553 | - | Potassium, K | |
522 | - | Sodium, Na | |
101 | - | Phosphorus, P | |
100 | - | Fatty acids, total trans | |
66 | 👍 | Calcium, Ca | |
40 | 👎 | Magnesium, Mg | |
2 | 👎 | Iron, Fe | |
1 | - | Cholesterol | |
0.4 | 👎 | Zinc, Zn | |
0.3 | 👍 | Niacin | |
0.1 | 👍 | Thiamin | |
0.1 | - | Vitamin B-6 | |
0.007 | 👎 | Folic acid |