Kefir, fruit flavours, low fat (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
9300	-	Sugars, total
4000	👎	Glucose (dextrose)
2700	👍	Lactose
2600	👎	Fructose
880	-	FATTY ACIDS, SATURATED, TOTAL
464	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
440	-	Glutamic acid
362	-	Fatty acids, total monounsaturated
302	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
272	👎	Proline
267	-	Leucine
254	-	Lysine
201	-	Aspartic acid
169	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
168	-	Isoleucine
167	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
163	-	Serine
163	-	Valine
150	-	Threonine
146	-	Phenylalanine
137	-	Potassium, K
136	-	Tyrosine
99	👎	Arginine
95	👍	Calcium, Ca
79	-	Phosphorus, P
71	-	Alanine
70	-	Histidine
65	👎	Methionine
62	👍	Glycine
57	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
46	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
35	👍	Tryptophan
35	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
34	-	Sodium, Na
34	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
30	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
12	-	Cystine
9	👍	Magnesium, Mg
6	-	Cholesterol
0.33	👍	Zinc, Zn
0.19	👎	Iron, Fe
0.124	👍	Riboflavin
0.015	-	Manganese, Mn
0.013	-	Copper, Cu
0.008	👍	Folic acid
0.0025499999999999997	👍	Selenium, Se
0.000192	👍	Vitamin B-12