Guava, nectar, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84890 - Water
12370 - Sugars, total
5850 🏆 👎 Glucose (dextrose)
5570 👍 Fructose
1000 - Fiber, total dietary
740 - Maltose
210 - Sucrose
100 - ASH, TOTAL
90 - Protein
60 - Total lipid (fat)
38 - Potassium, K
19.7 👍 Vitamin C
11 👍 Calcium, Ca
7 - Sodium, Na
3 👎 Magnesium, Mg
2 - Phosphorus, P
0.185 👍 Niacin
0.085 - Pantothenic acid
0.05 👎 Vitamin E (alpha-tocopherol)
0.04 - Manganese, Mn
0.03 👎 Zinc, Zn
0.018 👍 Lycopene
0.017 👎 Carotene, beta
0.017 - Copper, Cu
0.01 - Vitamin B-6
0.008 - Cryptoxanthin, beta
0.003 👎 Folic acid
0.003 👍 Riboflavin
0.003 👍 Thiamin
0.0008 - Vitamin K (phylloquinone)

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