Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45780 - Water
13490 - Protein
12900 - Total lipid (fat)
2997 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2380 - ASH, TOTAL
1616 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
628 - Sodium, Na
577 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
184 - Potassium, K
142 - Phosphorus, P
123 👍 Calcium, Ca
104 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
83 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
57 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
43 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
39 - Cholesterol
32 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23 👍 Magnesium, Mg
3.51 👍 Niacin
2.25 👎 Iron, Fe
2.21 👍 Zinc, Zn
0.417 - Pantothenic acid
0.4 👍 Vitamin C
0.374 👍 Vitamin B-6
0.32 👎 Thiamin
0.254 - Manganese, Mn
0.19 👍 Riboflavin
0.098 - Copper, Cu
0.09 👍 Vitamin E (alpha-tocopherol)
0.026 👍 Folic acid
0.022699999999999998 👍 Selenium, Se
0.019 👍 Folic acid
0.00131 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.