Fast foods, entree, salad, vegetable, no dressing, with chicken

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87050 - Water
8000 - Protein
1000 - Total lipid (fat)
700 - ASH, TOTAL
311 - Fatty acids, total monounsaturated
265 - FATTY ACIDS, SATURATED, TOTAL
255 - FATTY ACIDS, POLYUNSATURATED, TOTAL
205 - Potassium, K
96 - Sodium, Na
78 - Phosphorus, P
33 - Cholesterol
17 👍 Calcium, Ca
15 👎 Magnesium, Mg
8 👍 Vitamin C
2.7 👍 Niacin
0.5 👎 Iron, Fe
0.41 👎 Zinc, Zn
0.27 - Pantothenic acid
0.2 - Vitamin B-6
0.114 - Manganese, Mn
0.06 👍 Riboflavin
0.05 👍 Thiamin
0.043 - Copper, Cu
0.031 👎 Folic acid
8.999999999999999E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.