Fast foods, breakfast, french toast with butter
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50720 | - | Water | |
| 13900 | - | Total lipid (fat) | |
| 7660 | - | Protein | |
| 5740 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 5240 | - | Fatty acids, total monounsaturated | |
| 1810 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 1020 | - | ASH, TOTAL | |
| 380 | - | Sodium, Na | |
| 131 | - | Potassium, K | |
| 108 | - | Phosphorus, P | |
| 86 | - | Cholesterol | |
| 54 | 👍 | Calcium, Ca | |
| 12 | 👎 | Magnesium, Mg | |
| 2.9 | 👍 | Niacin | |
| 1.4 | 👎 | Iron, Fe | |
| 0.44 | 👎 | Zinc, Zn | |
| 0.43 | 👍 | Thiamin | |
| 0.4 | - | Pantothenic acid | |
| 0.37 | 👍 | Riboflavin | |
| 0.155 | - | Manganese, Mn | |
| 0.1 | 👍 | Vitamin C | |
| 0.048 | - | Copper, Cu | |
| 0.04 | - | Vitamin B-6 | |
| 0.022 | 👎 | Folic acid | |
| 0.00027 | 👍 | Vitamin B-12 |