Fast foods, breakfast, biscuit with egg, cheese and bacon

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
42990	-	Water
17480	-	Total lipid (fat)
12010	-	Protein
7775	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3080	-	ASH, TOTAL
3060	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1837	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1740	-	Sugars, total
1567	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
816	-	Sodium, Na
790	👍	Lactose
500	-	Sucrose
363	-	Phosphorus, P
347	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
212	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200	-	Maltose
170	👎	Glucose (dextrose)
166	-	Cholesterol
131	-	Potassium, K
103	👍	Calcium, Ca
97	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
85	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
80	👎	Fructose
72	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
62	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
62	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
47	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
15	👍	Magnesium, Mg
11.3	👎	Betaine
2.35	👍	Niacin
1.57	👎	Iron, Fe
1.09	👍	Zinc, Zn
0.772	-	Pantothenic acid
0.273	-	Copper, Cu
0.269	👎	Thiamin
0.247	👍	Riboflavin
0.136	-	Manganese, Mn
0.113	👍	Vitamin B-6
0.048	👍	Folic acid
0.039	👍	Folic acid
0.0233	👍	Selenium, Se
0.00086	👍	Vitamin B-12