Doughnut (donut), cake-type, plain, chocolate coated or iced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
26650	-	Sugars, total
25250	-	Total lipid (fat)
16760	-	Water
4930	-	Protein
3792	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3710	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3675	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1900	-	Fiber, total dietary
1794	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1730	-	ASH, TOTAL
1358	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
379	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
294	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
210	-	Phosphorus, P
201	-	Potassium, K
164	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30	👎	Magnesium, Mg
25	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
24	👍	Calcium, Ca
4	👎	Iron, Fe
1.59	👍	Niacin
1.3	👍	Vitamin C
0.98	👎	Zinc, Zn
0.64	-	Manganese, Mn
0.26	-	Copper, Cu
0.163	👍	Thiamin
0.126	-	Pantothenic acid
0.125	👍	Riboflavin
0.065	👎	Folic acid
0.037	👎	Folic acid
0.024	-	Vitamin B-6
0.0079	-	Vitamin K (phylloquinone)
0.0068	👎	Selenium, Se