Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68400 | - | Water | |
18200 | - | Starch | |
3620 | - | Protein | |
3360 | - | Sugars, total | |
2670 | - | Sucrose | |
2600 | - | Fiber, total dietary | |
1420 | - | Total lipid (fat) | |
690 | - | ASH, TOTAL | |
430 | 👎 | Glucose (dextrose) | |
276 | - | Potassium, K | |
260 | 👍 | Fructose | |
95 | - | Phosphorus, P | |
25 | 👎 | Magnesium, Mg | |
5 | 👍 | Calcium, Ca | |
4 | - | Sodium, Na | |
2.07 | 👍 | Niacin | |
0.63 | - | Pantothenic acid | |
0.53 | 👎 | Zinc, Zn | |
0.39 | 👎 | Iron, Fe | |
0.12 | - | Manganese, Mn | |
0.12 | - | Vitamin B-6 | |
0.08 | 👍 | Thiamin | |
0.05 | - | Copper, Cu | |
0.05 | 👍 | Riboflavin |