Corn, sweet, white, on or off the cob, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72840 | - | Water | |
7730 | - | Sugars, total | |
6020 | - | Sucrose | |
4470 | - | Starch | |
3340 | - | Protein | |
1410 | - | Total lipid (fat) | |
1020 | 👍 | Fructose | |
700 | 👎 | Glucose (dextrose) | |
700 | - | ASH, TOTAL | |
252 | - | Potassium, K | |
92 | - | Phosphorus, P | |
31 | 👎 | Magnesium, Mg | |
6.2 | 👍 | Vitamin C | |
2 | 👍 | Calcium, Ca | |
1.666 | 👍 | Niacin | |
0.749 | - | Pantothenic acid | |
0.55 | 👎 | Iron, Fe | |
0.54 | 👎 | Zinc, Zn | |
0.214 | - | Manganese, Mn | |
0.127 | - | Vitamin B-6 | |
0.09 | 👍 | Thiamin | |
0.057 | - | Copper, Cu | |
0.053 | 👍 | Riboflavin | |
0.02 | 👎 | Folic acid |