Carrot, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90040 - Water
4760 - Sugars, total
4050 - Sucrose
830 - ASH, TOTAL
780 - Protein
460 - Total lipid (fat)
400 👎 Glucose (dextrose)
310 👍 Fructose
260 - Starch
247 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
235 - Potassium, K
68 - Sodium, Na
36 👍 Calcium, Ca
33 - Phosphorus, P
12 👎 Magnesium, Mg
2.5 👍 Vitamin C
0.464 👍 Niacin
0.44 👎 Iron, Fe
0.33 👎 Zinc, Zn
0.187 - Pantothenic acid
0.171 - Manganese, Mn
0.095 - Vitamin B-6
0.074 - Copper, Cu
0.044 👍 Thiamin
0.037 👍 Riboflavin
0.0176 - Vitamin K (phylloquinone)
0.01 👎 Folic acid

Sources, terms of use and Acknowledgements
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