Candies, halavah (halvah), plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21520 - Total lipid (fat)
12490 - Protein
8481 🏆 - FATTY ACIDS, POLYUNSATURATED, TOTAL
8421 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8194 - Fatty acids, total monounsaturated
8132.999999999999 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4500 - Fiber, total dietary
4127 - FATTY ACIDS, SATURATED, TOTAL
3670 - Water
2113 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1847 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1830 - ASH, TOTAL
607 - Phosphorus, P
218 👎 Magnesium, Mg
195 - Sodium, Na
187 - Potassium, K
60 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
33 👍 Calcium, Ca
25 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4.53 👎 Iron, Fe
4.32 👎 Zinc, Zn
2.856 👍 Niacin
1.202 - Copper, Cu
0.873 - Manganese, Mn
0.424 👍 Thiamin
0.348 - Vitamin B-6
0.174 - Pantothenic acid
0.1 👍 Vitamin C
0.088 👍 Riboflavin
0.065 👎 Folic acid

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