Cauliflower, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92070 | - | Water | |
| 4970 | - | Carbohydrate | |
| 2000 | - | Fiber, total dietary | |
| 1920 | - | Protein | |
| 1910 | - | Sugars, total | |
| 1750 | - | Fiber, total dietary | |
| 970 | - | Fructose | |
| 940 | - | Glucose (dextrose) | |
| 760 | - | ASH, TOTAL | |
| 299 | - | Potassium, K | |
| 280 | - | Total lipid (fat) | |
| 130 | - | Fatty acids, total saturated | |
| 93 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 81.7375 | - | Polyphenols, total | |
| 48.2 | - | Vitamin C | |
| 44.3 | - | Choline, total | |
| 44 | - | Phosphorus, P | |
| 34 | - | Fatty acids, total monounsaturated | |
| 31 | - | Fatty acids, total polyunsaturated | |
| 30 | - | Sodium, Na |
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