Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
89210			Water
89100			Water
5060			Sugars, total
5010			Lactose
4900			Carbohydrate
4890			Sugars, total
3360			Protein
3300			Protein
1980			Total lipid (fat)
1900			Total lipid (fat)
1110			Fatty acids, total saturated
710			ASH, TOTAL
558			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
430			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
400			Fatty acids, total monounsaturated
243			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
175			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
159			Potassium, K
140			Potassium, K
126			Calcium, Ca
120			Calcium, Ca
103			Phosphorus, P
92			Phosphorus, P
78			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
77			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
58			Fatty acids, total polyunsaturated
55			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
49			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
47			Sodium, Na
40			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39			Sodium, Na
32.830000000000005			Vitamin D
27			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
20			Galactose
20			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
18.2			Choline, total
15			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12			Magnesium, Mg
11			Magnesium, Mg
11			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10			Fructose
10			Glucose (dextrose)
10			Maltose
10			Sucrose
8			Cholesterol
8			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4			FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
4			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3			FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2			FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
2			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.9			Betaine
0.48			Zinc, Zn
0.43			Zinc, Zn
0.356			Pantothenic acid
0.2			Vitamin C
0.185			Riboflavin
0.137			Riboflavin
0.112			Niacin
0.092			Niacin
0.083			Retinol
0.061			Vitamin B-6
0.059			Thiamin
0.039			Thiamin
0.038			Vitamin B-6
0.03			Vitamin E (alpha-tocopherol)
0.02			Iron, Fe
0.014			Manganese, Mn
0.006			Copper, Cu
0.005			Folic acid
0.0034			Fluoride, F
0.003			Carotene, beta
0.0025			Selenium, Se
0.002			Folic acid
0.0018			Selenium, Se
0.0012			Vitamin D
0.0011			Vitamin D
0.001			Copper, Cu
0.00055			Vitamin B-12
0.00053			Vitamin B-12
0.0002			Vitamin K (phylloquinone)