Lamb, New Zealand, imported, neck chops, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72430			Water
19840			Protein
7970			Total lipid (fat)
1846			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1496			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1280			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000			ASH, TOTAL
323			Potassium, K
231			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
175			Phosphorus, P
158			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
143			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
132			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
114			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
81			Sodium, Na
73			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
71			Cholesterol
61			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
23			Calcium, Ca
23			FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
20			Magnesium, Mg
19			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
17			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
13			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4.297			Niacin
3.48			Zinc, Zn
2			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1.24			Iron, Fe
0.67			Vitamin D
0.337			Pantothenic acid
0.24			Vitamin E (alpha-tocopherol)
0.145			Riboflavin
0.121			Vitamin B-6
0.087			Copper, Cu
0.08			Thiamin
0.007			Manganese, Mn
0.005			Retinol
0.0048			Selenium, Se
0.00289			Vitamin B-12