Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55360			Water
33170			Protein
11500			Total lipid (fat)
4043.9999999999995			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2750			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2235			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1260			ASH, TOTAL
485			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
364			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
294			Potassium, K
256			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
220			Phosphorus, P
147			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
147			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
137			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
110			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
103			Cholesterol
85			Sodium, Na
61			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
50			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
34			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
28			Magnesium, Mg
26			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
11			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
10			Calcium, Ca
9.14			Niacin
9			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.79			Zinc, Zn
2.46			Iron, Fe
0.68			Pantothenic acid
0.593			Vitamin B-6
0.43			Riboflavin
0.16			Thiamin
0.147			Copper, Cu
0.009			Manganese, Mn