Egg Mix, USDA Commodity

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35600 Protein
34500 Significant Total lipid (fat)
12872 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7579 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6836 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3150 ASH, TOTAL
2780 Water
2541 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2460 Sugars, total
1810 Maltose
765 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
640 Glucose (dextrose)
602.5 Significant Choline, total
576 Sodium, Na
507 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
451 Phosphorus, P
373 Potassium, K
171 Calcium, Ca
165 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
143 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
109 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
97 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
57 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
31 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 Magnesium, Mg
6.5 Pantothenic acid
4.29 Tocopherol, gamma
3.23 Iron, Fe
2.76 Zinc, Zn
2.04 Vitamin E (alpha-tocopherol)
1.6 Betaine
1.277 Riboflavin
0.267 Niacin
0.207 Vitamin B-6
0.19 Thiamin
0.19 Tocopherol, delta
0.149 Copper, Cu
0.14 Tocotrienol, alpha
0.138 Folic acid
0.118 Selenium, Se
0.116 Retinol
0.08 Tocotrienol, gamma
0.056 Manganese, Mn
0.04 Tocotrienol, delta
0.03 Tocopherol, beta
0.013 Cryptoxanthin, beta
0.0114 Menaquinone-4
0.0029 Vitamin B-12
0.0007 Vitamin K (phylloquinone)

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