Rice mix, white and wild, flavored, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66210			Water
25010			Starch
3490			Protein
2570			Total lipid (fat)
1460			ASH, TOTAL
800			Fiber, total dietary
687			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
666			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
624			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
443			Sodium, Na
400			Sucrose
400			Sugars, total
159			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
113			Potassium, K
100			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
83			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
73			Phosphorus, P
71			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35			Calcium, Ca
18			Magnesium, Mg
15			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
7			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2.198			Niacin
2			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.45			Iron, Fe
1			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
1			FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.6			Zinc, Zn
0.379			Pantothenic acid
0.347			Manganese, Mn
0.2			Thiamin
0.129			Vitamin B-6
0.098			Riboflavin
0.095			Copper, Cu
0.068			Folic acid
0.004			Selenium, Se