Foods containing 4-Caffeoylquinic acid

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Typical Serving
60.29	##	Coffee beverage [Filter], decaffeinated	12 Oz/ 340gm
59.605	##	Coffee beverage [Filter]	12 Oz/ 340gm
36.46	##	Robusta coffee beverage [Filter]	12 Oz/ 340gm
31.25	##	Plum, prune
19		Arabica coffee beverage [Filter]	12 Oz/ 340gm
1.99286		Loquat
1.4		Plum, fresh
1.20286		Tea [Black], infusion	12 Oz/ 340gm
1.17		Tomato, whole, raw
0.87		Quince, peeled, jam
0.8		Jostaberry
0.76667		Sweet cherry, raw
0.6045		Quince, jam
0.54286		Apple [Dessert], whole, raw
0.52125		Quince, peeled, raw
0.36667		Blackcurrant, raw
0.35		Highbush blueberry, raw
0.26667		Sour cherry
0.20231		Quince, jelly
0.11		Carrot, raw
0.1		Blackberry, raw
0.01333		Beer [Regular]	12 Oz/ 340gm