Veal, variety meats and by-products, tongue, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64080 | Water | ||
25850 | Protein | ||
10100 | Total lipid (fat) | ||
910 | ASH, TOTAL | ||
166 | Phosphorus, P | ||
162 | Potassium, K | ||
64 | Sodium, Na | ||
18 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
6 | 👍 | Vitamin C | |
4.51 | 👍 | Zinc, Zn | |
2.09 | Iron, Fe | ||
1.47 | 👍 | Niacin | |
0.74 | Pantothenic acid | ||
0.35 | 👎 | Riboflavin | |
0.21 | Copper, Cu | ||
0.15 | 👍 | Vitamin B-6 | |
0.07 | 👍 | Thiamin | |
0.047 | Manganese, Mn | ||
0.011 | Selenium, Se | ||
0.009 | 👍 | Folic acid | |
0.0053 | 👍 | Vitamin B-12 |