USDA Commodity, spaghetti sauce, meatless, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87100 Water
2100 ASH, TOTAL
2000 Glucose (dextrose)
1800 Fructose
1200 Protein
900 Sucrose
900 Total lipid (fat)
590 Sodium, Na
510 Fatty acids, total polyunsaturated
453 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
292 Potassium, K
210 Fatty acids, total monounsaturated
210 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
162 Fatty acids, total saturated
120 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
57 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
42 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
25 Phosphorus, P
20 Calcium, Ca
13 Magnesium, Mg
3.9 Vitamin C
0.9 Iron, Fe
0.73 Niacin
0.21 Zinc, Zn
0.12 Riboflavin
0.06 Vitamin B-6
0.03 Thiamin

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