USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85020 Water
5630 Glucose (dextrose)
5040 Fructose
1200 Fiber, total dietary
760 Maltose
410 Protein
190 ASH, TOTAL
85 Potassium, K
80 Total lipid (fat)
30 Sucrose
13 Phosphorus, P
6 Sodium, Na
5 Calcium, Ca
5 Magnesium, Mg
3.1 Vitamin C
0.385 Niacin
0.08 Cryptoxanthin, beta
0.08 Zinc, Zn
0.079 Carotene, beta
0.075 Copper, Cu
0.041 Pantothenic acid
0.038 Riboflavin
0.029 Manganese, Mn
0.016 Vitamin B-6
0.013 Thiamin
0.0029 Vitamin K (phylloquinone)
0.002 Folic acid

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