Turtle, green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78500 | Water | ||
19800 | Protein | ||
500 | Total lipid (fat) | ||
230 | Potassium, K | ||
180 | Phosphorus, P | ||
170 | Fatty acids, total polyunsaturated | ||
127 | Fatty acids, total saturated | ||
118 | Calcium, Ca | ||
88 | Fatty acids, total monounsaturated | ||
68 | Sodium, Na | ||
65 | Choline, total | ||
50 | Cholesterol | ||
20 | Magnesium, Mg | ||
1.4 | Iron, Fe | ||
1.1 | 👍 | Niacin | |
1 | 👍 | Zinc, Zn | |
0.5 | Vitamin E (alpha-tocopherol) | ||
0.25 | Copper, Cu | ||
0.15 | 👎 | Riboflavin | |
0.12 | 👍 | Thiamin | |
0.12 | 👍 | Vitamin B-6 | |
0.03 | 👎 | Retinol | |
0.016800000000000002 | Selenium, Se | ||
0.015 | 👍 | Folic acid | |
0.001 | 👍 | Vitamin B-12 | |
0.0001 | Vitamin K (phylloquinone) |