Babyfood, potatoes, toddler
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86800 | Water | ||
11730 | Carbohydrate | ||
1000 | Protein | ||
910 | Sugars, total | ||
900 | Fiber, total dietary | ||
110 | Potassium, K | ||
100 | Total lipid (fat) | ||
57 | Sodium, Na | ||
25 | Fatty acids, total polyunsaturated | ||
23 | Phosphorus, P | ||
15 | Fatty acids, total saturated | ||
15 | Magnesium, Mg | ||
13.2 | Choline, total | ||
10.5 | 👍 | Vitamin C | |
4 | Calcium, Ca | ||
2 | Fatty acids, total monounsaturated | ||
0.35 | 👍 | Niacin | |
0.2 | Iron, Fe | ||
0.17 | 👍 | Zinc, Zn | |
0.07 | Copper, Cu | ||
0.07 | 👍 | Vitamin B-6 | |
0.02 | 👍 | Thiamin | |
0.02 | Vitamin E (alpha-tocopherol) | ||
0.01 | 👎 | Riboflavin | |
0.006 | 👍 | Folic acid | |
0.0008 | Selenium, Se | ||
0.0002 | Vitamin K (phylloquinone) |