Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92240 | Water | ||
1280 | Protein | ||
740 | ASH, TOTAL | ||
253 | Potassium, K | ||
200 | Total lipid (fat) | ||
41 | Phosphorus, P | ||
27 | Magnesium, Mg | ||
20 | Calcium, Ca | ||
0.52 | Iron, Fe | ||
0.44 | 👍 | Niacin | |
0.34 | 👍 | Zinc, Zn | |
0.263 | Manganese, Mn | ||
0.102 | Pantothenic acid | ||
0.099 | 👍 | Vitamin B-6 | |
0.073 | Copper, Cu | ||
0.047 | 👎 | Riboflavin | |
0.036 | 👍 | Thiamin | |
0.013 | 👍 | Folic acid |