Sour cream, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80600 | Water | ||
15600 | Carbohydrate | ||
3100 | Protein | ||
390 | Sugars, total | ||
141 | Sodium, Na | ||
129 | Potassium, K | ||
125 | Calcium, Ca | ||
95 | Phosphorus, P | ||
19.2 | Choline, total | ||
10 | Magnesium, Mg | ||
9 | Cholesterol | ||
0.5 | 👍 | Zinc, Zn | |
0.15 | 👎 | Riboflavin | |
0.072 | 👎 | Retinol | |
0.07 | 👍 | Niacin | |
0.04 | 👍 | Thiamin | |
0.02 | 👍 | Vitamin B-6 | |
0.016 | Copper, Cu | ||
0.011 | 👍 | Folic acid | |
0.009 | Carotene, beta | ||
0.0053 | Selenium, Se | ||
0.0003 | 👍 | Vitamin B-12 |