Soup, SWANSON, vegetable broth
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 97920 | Water | ||
| 750 | ASH, TOTAL | ||
| 570 | Sugars, total | ||
| 330 | Sucrose | ||
| 303 | Sodium, Na | ||
| 230 | Glucose (dextrose) | ||
| 230 | Protein | ||
| 70 | Total lipid (fat) | ||
| 20 | Potassium, K | ||
| 14 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 11 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 6 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
| 4 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 3 | Calcium, Ca | ||
| 3 | Phosphorus, P | ||
| 3 | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) | ||
| 2 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 1 | Magnesium, Mg | ||
| 1 | FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid) | ||
| 0.4 | Vitamin C | ||
| 0.136 | Carotene, beta | ||
| 0.11 | Niacin | ||
| 0.08 | Iron, Fe | ||
| 0.075 | Carotene, alpha | ||
| 0.06 | Pantothenic acid | ||
| 0.03 | Zinc, Zn | ||
| 0.02 | Thiamin | ||
| 0.015 | Riboflavin | ||
| 0.009 | Copper, Cu | ||
| 0.007 | Vitamin B-6 | ||
| 0.005 | Manganese, Mn | ||
| 0.001 | Lutein + zeaxanthin |