Soup, pea, green, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68540 | Water | ||
20180 | Carbohydrate | ||
6540 | Protein | ||
6520 | Sugars, total | ||
3900 | Fiber, total dietary | ||
3800 | Fiber, total dietary | ||
2510 | ASH, TOTAL | ||
2230 | Total lipid (fat) | ||
1070 | Fatty acids, total saturated | ||
760 | Fatty acids, total monounsaturated | ||
680 | Sodium, Na | ||
290 | Fatty acids, total polyunsaturated | ||
145 | Potassium, K | ||
95 | Phosphorus, P | ||
30 | Magnesium, Mg | ||
27 | Choline, total | ||
21 | Calcium, Ca | ||
1.48 | Iron, Fe | ||
1.3 | 👍 | Zinc, Zn | |
1.3 | 👍 | Vitamin C | |
0.943 | 👍 | Niacin | |
0.5 | Manganese, Mn | ||
0.288 | Copper, Cu | ||
0.18 | Vitamin E (alpha-tocopherol) | ||
0.082 | 👍 | Thiamin | |
0.052 | 👎 | Riboflavin | |
0.04 | 👍 | Vitamin B-6 | |
0.0074 | Selenium, Se | ||
0.007 | 👎 | Retinol | |
0.002 | Carotene, beta | ||
0.001 | 👍 | Folic acid | |
0.0004 | Vitamin K (phylloquinone) |