Soup, cream of mushroom, canned, condensed, reduced sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87260 | Water | ||
8100 | Carbohydrate | ||
2130 | Sugars, total | ||
1690 | Total lipid (fat) | ||
1690 | ASH, TOTAL | ||
1210 | Protein | ||
600 | Fiber, total dietary | ||
560 | Fatty acids, total polyunsaturated | ||
530 | Fatty acids, total saturated | ||
440 | Fatty acids, total monounsaturated | ||
383 | Sodium, Na | ||
374 | Potassium, K | ||
51 | Phosphorus, P | ||
13 | Calcium, Ca | ||
9.7 | Choline, total | ||
5 | Magnesium, Mg | ||
3 | Cholesterol | ||
0.48 | Iron, Fe | ||
0.36 | 👍 | Zinc, Zn | |
0.22 | Copper, Cu | ||
0.192 | 👎 | Riboflavin | |
0.17 | 👍 | Niacin | |
0.16 | Vitamin E (alpha-tocopherol) | ||
0.042 | 👍 | Thiamin | |
0.04 | 👍 | Vitamin B-6 | |
0.01 | 👍 | Folic acid | |
0.008 | 👍 | Folic acid | |
0.002 | 👍 | Folic acid | |
0.002 | 👎 | Retinol | |
0.0018 | Selenium, Se | ||
0.0004 | Vitamin K (phylloquinone) | ||
2E-05 | 👍 | Vitamin B-12 |