Soup, cream of mushroom, canned, condensed, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87260 Water
8100 Carbohydrate
2130 Sugars, total
1690 Total lipid (fat)
1690 ASH, TOTAL
1210 Protein
600 Fiber, total dietary
560 Fatty acids, total polyunsaturated
530 Fatty acids, total saturated
440 Fatty acids, total monounsaturated
383 Sodium, Na
374 Potassium, K
51 Phosphorus, P
13 Calcium, Ca
9.7 Choline, total
5 Magnesium, Mg
3 Cholesterol
0.48 Iron, Fe
0.36 Zinc, Zn
0.22 Copper, Cu
0.192 Riboflavin
0.17 Niacin
0.16 Vitamin E (alpha-tocopherol)
0.042 Thiamin
0.04 Vitamin B-6
0.01 Folic acid
0.008 Folic acid
0.002 Folic acid
0.002 Retinol
0.0018 Selenium, Se
0.0004 Vitamin K (phylloquinone)
2E-05 Vitamin B-12

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