Soup, clam chowder, new england, canned, prepared with equal volume water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90890 | Water | ||
5050 | Carbohydrate | ||
1550 | Protein | ||
1010 | Total lipid (fat) | ||
469 | Fatty acids, total polyunsaturated | ||
468 | Fatty acids, total saturated | ||
300 | Fiber, total dietary | ||
254 | Sodium, Na | ||
190 | Sugars, total | ||
127 | Phosphorus, P | ||
108 | Potassium, K | ||
9 | Calcium, Ca | ||
7 | Magnesium, Mg | ||
3.4 | Choline, total | ||
3 | Cholesterol | ||
2 | 👍 | Vitamin C | |
1.22 | Iron, Fe | ||
0.759 | 👍 | Niacin | |
0.2 | Vitamin E (alpha-tocopherol) | ||
0.18 | 👍 | Zinc, Zn | |
0.122 | Copper, Cu | ||
0.081 | 👎 | Riboflavin | |
0.061 | 👍 | Thiamin | |
0.051 | 👍 | Vitamin B-6 | |
0.008 | 👎 | Retinol | |
0.007 | 👍 | Folic acid | |
0.00463 | 👍 | Vitamin B-12 | |
0.0031 | Selenium, Se | ||
0.002 | Lutein + zeaxanthin | ||
0.0004 | Vitamin K (phylloquinone) |