Soup, clam chowder, new england, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81490 | Water | ||
10320 | Carbohydrate | ||
3170 | Protein | ||
2060 | Total lipid (fat) | ||
959 | Fatty acids, total polyunsaturated | ||
959 | Fatty acids, total saturated | ||
700 | Fiber, total dietary | ||
516 | Sodium, Na | ||
380 | Sugars, total | ||
260 | Phosphorus, P | ||
221 | Potassium, K | ||
16 | Calcium, Ca | ||
13 | Magnesium, Mg | ||
6.9 | Choline, total | ||
6 | Cholesterol | ||
4.1 | Vitamin C | ||
2.48 | Iron, Fe | ||
1.55 | Niacin | ||
0.42 | Vitamin E (alpha-tocopherol) | ||
0.37 | Zinc, Zn | ||
0.239 | Copper, Cu | ||
0.165 | Riboflavin | ||
0.125 | Thiamin | ||
0.104 | Vitamin B-6 | ||
0.017 | Retinol | ||
0.014 | Folic acid | ||
0.009470000000000001 | Vitamin B-12 | ||
0.0063 | Selenium, Se | ||
0.003 | Lutein + zeaxanthin | ||
0.0008 | Vitamin K (phylloquinone) |