Snacks, tortilla chips, low fat, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80100 | Significant | Carbohydrate | |
11000 | Protein | ||
5700 | Total lipid (fat) | ||
5300 | Fiber, total dietary | ||
2870 | Fatty acids, total polyunsaturated | ||
1700 | Water | ||
1660 | Fatty acids, total monounsaturated | ||
850 | Fatty acids, total saturated | ||
850 | Sugars, total | ||
318 | Phosphorus, P | ||
272 | Potassium, K | ||
159 | Calcium, Ca | ||
97 | Magnesium, Mg | ||
23.4 | Choline, total | ||
15 | Sodium, Na | ||
3.53 | Vitamin E (alpha-tocopherol) | ||
1.6 | Iron, Fe | ||
1.15 | 👍 | Zinc, Zn | |
0.507 | Lutein + zeaxanthin | ||
0.42 | 👍 | Niacin | |
0.28 | 👎 | Riboflavin | |
0.22 | 👍 | Thiamin | |
0.2 | 👍 | Vitamin C | |
0.18 | 👍 | Vitamin B-6 | |
0.11 | Copper, Cu | ||
0.037 | Carotene, beta | ||
0.024 | Carotene, alpha | ||
0.0209 | Vitamin K (phylloquinone) | ||
0.016 | 👍 | Folic acid | |
0.0157 | Selenium, Se |