Snacks, soy chips or crisps, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53150 | Significant | Carbohydrate | |
| 26500 | Protein | ||
| 8500 | Water | ||
| 7350 | Total lipid (fat) | ||
| 4500 | ASH, TOTAL | ||
| 4018 | Fatty acids, total polyunsaturated | ||
| 3500 | Fiber, total dietary | ||
| 1800 | Sugars, total | ||
| 1661 | Fatty acids, total monounsaturated | ||
| 1102 | Fatty acids, total saturated | ||
| 1102 | FATTY ACIDS, SATURATED, TOTAL | ||
| 842 | Sodium, Na | ||
| 171 | Calcium, Ca | ||
| 170 | Magnesium, Mg | ||
| 110.9 | Choline, total | ||
| 7 | Phosphorus, P | ||
| 7 | Potassium, K | ||
| 5.2 | Iron, Fe | ||
| 2.978 | Niacin | ||
| 2.456 | Significant | Copper, Cu | |
| 1.5 | Zinc, Zn | ||
| 1.01 | Vitamin E (alpha-tocopherol) | ||
| 0.513 | Vitamin B-6 | ||
| 0.349 | Riboflavin | ||
| 0.333 | Thiamin | ||
| 0.24 | Folic acid | ||
| 0.0121 | Selenium, Se | ||
| 0.0119 | Vitamin K (phylloquinone) |