Snacks, potato chips, plain, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
34600 🏆 - Total lipid (fat)
11980 🏆 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9510 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9320 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7000 - Protein
3600 - ASH, TOTAL
1900 - Water
1275 - Potassium, K
1110 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
300 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
190 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
180 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
165 - Phosphorus, P
150 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
67 👎 Magnesium, Mg
31.1 👍 Vitamin C
24 👍 Calcium, Ca
3.827 👍 Niacin
1.63 👎 Iron, Fe
1.09 👎 Zinc, Zn
0.66 - Vitamin B-6
0.44 - Manganese, Mn
0.402 - Pantothenic acid
0.306 - Copper, Cu
0.197 👍 Riboflavin
0.167 👍 Thiamin
0.045 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.