Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61140 | Significant | Carbohydrate | |
33140 | Sugars, total | ||
22860 | Total lipid (fat) | ||
9140 | Protein | ||
9083 | Fatty acids, total monounsaturated | ||
6857 | Fatty acids, total saturated | ||
5141 | Fatty acids, total polyunsaturated | ||
3700 | Water | ||
2900 | Fiber, total dietary | ||
414 | Sodium, Na | ||
390 | Potassium, K | ||
272 | Phosphorus, P | ||
102 | Magnesium, Mg | ||
57 | Calcium, Ca | ||
49.1 | Choline, total | ||
6.89 | Vitamin E (alpha-tocopherol) | ||
3.413 | 👍 | Niacin | |
1.77 | 👍 | Zinc, Zn | |
1.44 | Iron, Fe | ||
0.528 | 👎 | Riboflavin | |
0.357 | 👍 | Thiamin | |
0.339 | Copper, Cu | ||
0.32 | 👍 | Vitamin B-6 | |
0.3 | 👍 | Vitamin C | |
0.142 | 👎 | Retinol | |
0.055 | 👍 | Folic acid | |
0.033 | 👍 | Folic acid | |
0.021 | 👍 | Folic acid | |
0.011699999999999999 | Vitamin K (phylloquinone) | ||
0.01 | Selenium, Se | ||
0.009 | Lutein + zeaxanthin | ||
0.00025 | 👍 | Vitamin B-12 |