Snack, Pretzel, hard chocolate coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70070 | Significant | Carbohydrate | |
38800 | Sugars, total | ||
17640 | Total lipid (fat) | ||
8611 | Fatty acids, total saturated | ||
7050 | Protein | ||
3500 | Fiber, total dietary | ||
3293 | Fatty acids, total monounsaturated | ||
3060 | Water | ||
2820 | Fatty acids, total polyunsaturated | ||
494 | Sodium, Na | ||
199 | Potassium, K | ||
141 | Calcium, Ca | ||
128 | Phosphorus, P | ||
87 | Theobromine | ||
39.7 | Choline, total | ||
35 | Magnesium, Mg | ||
8 | 👍 | Caffeine | |
2.54 | Iron, Fe | ||
2.398 | 👍 | Niacin | |
1.33 | 👍 | Zinc, Zn | |
0.62 | Vitamin E (alpha-tocopherol) | ||
0.36 | 👍 | Thiamin | |
0.317 | 👎 | Riboflavin | |
0.262 | Copper, Cu | ||
0.074 | 👍 | Folic acid | |
0.058 | 👍 | Folic acid | |
0.031 | 👍 | Vitamin B-6 | |
0.025 | 👎 | Retinol | |
0.016 | 👍 | Folic acid | |
0.0145 | Selenium, Se | ||
0.0111 | Vitamin K (phylloquinone) | ||
0.009 | Lutein + zeaxanthin | ||
0.00032 | 👍 | Vitamin B-12 |