Babyfood, fruit, applesauce, strained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88600 | Water | ||
10800 | Carbohydrate | ||
9870 | Sugars, total | ||
1700 | Fiber, total dietary | ||
200 | Protein | ||
200 | Total lipid (fat) | ||
200 | ASH, TOTAL | ||
71 | Potassium, K | ||
56 | Fatty acids, total polyunsaturated | ||
38.3 | 👍 | Vitamin C | |
32 | Fatty acids, total saturated | ||
8 | Fatty acids, total monounsaturated | ||
7 | Phosphorus, P | ||
4 | Calcium, Ca | ||
3.4 | Choline, total | ||
3 | Magnesium, Mg | ||
0.6 | Vitamin E (alpha-tocopherol) | ||
0.22 | Iron, Fe | ||
0.11 | Pantothenic acid | ||
0.061 | 👍 | Niacin | |
0.038 | Copper, Cu | ||
0.031 | 👍 | Vitamin B-6 | |
0.028 | 👎 | Riboflavin | |
0.02 | 👍 | Zinc, Zn | |
0.017 | Lutein + zeaxanthin | ||
0.012 | Carotene, beta | ||
0.012 | 👍 | Thiamin | |
0.009 | Cryptoxanthin, beta | ||
0.002 | 👍 | Folic acid | |
0.001 | Fluoride, F | ||
0.0005 | Vitamin K (phylloquinone) | ||
0.0003 | Selenium, Se |