Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36700 | Significant | Fiber, total dietary | |
23030 | Significant | ASH, TOTAL | |
15340 | Protein | ||
14000 | Water | ||
4331 | Significant | Sodium, Na | |
2944 | Potassium, K | ||
1390 | Total lipid (fat) | ||
750 | Fatty acids, total polyunsaturated | ||
692 | Significant | Magnesium, Mg | |
450 | Fatty acids, total saturated | ||
299 | Calcium, Ca | ||
260 | Phosphorus, P | ||
110 | Fatty acids, total monounsaturated | ||
84.42 | Vitamin D | ||
66.38 | Significant | Iron, Fe | |
33 | Cholesterol | ||
29 | Vitamin C | ||
5.88 | Manganese, Mn | ||
5.53 | Vitamin E (alpha-tocopherol) | ||
4.872 | Carotene, beta | ||
3.75 | Niacin | ||
2.53 | Zinc, Zn | ||
1.59 | Riboflavin | ||
0.48 | Thiamin | ||
0.47 | Copper, Cu | ||
0.23 | Vitamin B-6 | ||
0.188 | Folic acid | ||
0.0031 | Vitamin D | ||
0.00225 | Vitamin B-12 |