Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63350 | 👎 | Water | |
| 23630 | - | Protein | |
| 10170 | - | Total lipid (fat) | |
| 800 | - | ASH, TOTAL | |
| 210 | - | Potassium, K | |
| 140 | - | Phosphorus, P | |
| 57 | - | Sodium, Na | |
| 17 | 👎 | Iron, Fe | |
| 17 | 👍 | Magnesium, Mg | |
| 16.3 | - | Betaine | |
| 4 | 👎 | Calcium, Ca | |
| 2.6 | 👍 | Zinc, Zn | |
| 0.27 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.148 | - | Copper, Cu | |
| 0.04 | - | Tocopherol, gamma | |
| 0.037 | - | Manganese, Mn | |
| 0.0006 | 👍 | Menaquinone-4 |