Sauce, tartar, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67000 | Water | ||
| 16700 | Total lipid (fat) | ||
| 13300 | Carbohydrate | ||
| 9044 | Fatty acids, total polyunsaturated | ||
| 4250 | Sugars, total | ||
| 3605 | Fatty acids, total monounsaturated | ||
| 3333 | Fatty acids, total saturated | ||
| 1000 | Protein | ||
| 667 | Sodium, Na | ||
| 500 | Fiber, total dietary | ||
| 68 | Potassium, K | ||
| 26 | Calcium, Ca | ||
| 17 | Phosphorus, P | ||
| 8 | Choline, total | ||
| 7 | Cholesterol | ||
| 6 | Magnesium, Mg | ||
| 2.3 | 👍 | Vitamin C | |
| 1.68 | Vitamin E (alpha-tocopherol) | ||
| 0.25 | Iron, Fe | ||
| 0.12 | 👍 | Zinc, Zn | |
| 0.093 | 👍 | Niacin | |
| 0.067 | Carotene, beta | ||
| 0.055 | Lutein + zeaxanthin | ||
| 0.0504 | Vitamin K (phylloquinone) | ||
| 0.044 | 👍 | Vitamin B-6 | |
| 0.035 | Cryptoxanthin, beta | ||
| 0.029 | 👎 | Riboflavin | |
| 0.023 | Copper, Cu | ||
| 0.016 | 👍 | Thiamin | |
| 0.015 | Carotene, alpha | ||
| 0.005 | 👍 | Folic acid | |
| 0.003 | 👎 | Retinol | |
| 0.0009 | Selenium, Se | ||
| 2E-05 | 👍 | Vitamin B-12 |