Sauce, fish, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71070 | Water | ||
| 7851 | Significant | Sodium, Na | |
| 5060 | Protein | ||
| 3640 | Sugars, total | ||
| 3640 | Carbohydrate | ||
| 288 | Potassium, K | ||
| 175 | Magnesium, Mg | ||
| 43 | Calcium, Ca | ||
| 13.2 | Choline, total | ||
| 10 | Total lipid (fat) | ||
| 7 | Phosphorus, P | ||
| 3 | Fatty acids, total polyunsaturated | ||
| 3 | Fatty acids, total saturated | ||
| 2.313 | 👍 | Niacin | |
| 2 | Fatty acids, total monounsaturated | ||
| 0.78 | Iron, Fe | ||
| 0.5 | 👍 | Vitamin C | |
| 0.396 | 👍 | Vitamin B-6 | |
| 0.233 | Manganese, Mn | ||
| 0.2 | 👍 | Zinc, Zn | |
| 0.118 | Pantothenic acid | ||
| 0.057 | 👎 | Riboflavin | |
| 0.051 | 👍 | Folic acid | |
| 0.05 | Copper, Cu | ||
| 0.012 | 👍 | Thiamin | |
| 0.01 | 👍 | Thiamin | |
| 0.0091 | Selenium, Se | ||
| 0.004 | 👎 | Retinol | |
| 0.00047999999999999996 | 👍 | Vitamin B-12 |