Rice noodles, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73820 | Water | ||
| 24010 | Carbohydrate | ||
| 1790 | Protein | ||
| 1000 | Fiber, total dietary | ||
| 200 | Total lipid (fat) | ||
| 180 | ASH, TOTAL | ||
| 30 | Sugars, total | ||
| 26 | Fatty acids, total monounsaturated | ||
| 23 | Fatty acids, total polyunsaturated | ||
| 23 | Fatty acids, total saturated | ||
| 20 | Phosphorus, P | ||
| 19 | Sodium, Na | ||
| 4 | Calcium, Ca | ||
| 4 | Potassium, K | ||
| 3 | Magnesium, Mg | ||
| 1.6 | Choline, total | ||
| 0.25 | Zinc, Zn | ||
| 0.14 | Iron, Fe | ||
| 0.114 | Manganese, Mn | ||
| 0.072 | Niacin | ||
| 0.038 | Copper, Cu | ||
| 0.03 | Vitamin E (alpha-tocopherol) | ||
| 0.018 | Thiamin | ||
| 0.011 | Pantothenic acid | ||
| 0.006 | Vitamin B-6 | ||
| 0.0045 | Selenium, Se | ||
| 0.004 | Riboflavin | ||
| 0.001 | Folic acid |