Potato chips, without salt, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67800 | Significant | Carbohydrate | |
20800 | Total lipid (fat) | ||
10940 | Fatty acids, total polyunsaturated | ||
7100 | Protein | ||
6100 | Fiber, total dietary | ||
4800 | Fatty acids, total monounsaturated | ||
4160 | Fatty acids, total saturated | ||
1744 | Potassium, K | ||
1000 | Water | ||
220 | Sugars, total | ||
193 | Phosphorus, P | ||
89 | Magnesium, Mg | ||
53 | Choline, total | ||
25.7 | 👍 | Vitamin C | |
21 | Calcium, Ca | ||
8 | Sodium, Na | ||
7 | 👍 | Niacin | |
5.47 | Vitamin E (alpha-tocopherol) | ||
1.35 | Iron, Fe | ||
1.01 | 👍 | Zinc, Zn | |
0.67 | 👍 | Vitamin B-6 | |
0.348 | Copper, Cu | ||
0.27 | 👎 | Riboflavin | |
0.21 | 👍 | Thiamin | |
0.013300000000000001 | Vitamin K (phylloquinone) | ||
0.01 | 👍 | Folic acid | |
0.0081 | Selenium, Se |