Sweet cherry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 174.89739 | Polyphenols, total | ||
| 143.26937 | Significant | Cyanidin 3-O-rutinoside | |
| 44.71 | 3-Caffeoylquinic acid | ||
| 38.42767 | Significant | 3-p-Coumaroylquinic acid | |
| 32.69722 | Anthocyanins, total | ||
| 18.73062 | Cyanidin 3-O-glucoside | ||
| 7.78143 | (-)-Epicatechin | ||
| 7.41688 | Peonidin | ||
| 2.2 | 5-Caffeoylquinic acid | ||
| 2.1 | Procyanidin dimer B2 | ||
| 1.85 | Procyanidin trimer C1 | ||
| 1.50143 | (+)-Catechin | ||
| 1.26667 | 4-p-Coumaroylquinic acid | ||
| 1.24375 | Pelargonidin | ||
| 1.12 | Quercetin | ||
| 1.01 | Procyanidin dimer B7 | ||
| 0.76667 | 4-Caffeoylquinic acid | ||
| 0.75687 | Peonidin 3-O-glucoside | ||
| 0.43333 | 3-Feruloylquinic acid | ||
| 0.23 | Procyanidin dimer B1 | ||
| 0.2 | Procyanidin dimer B5 | ||
| 0.18 | Procyanidin dimer B4 | ||
| 0.08571 | (-)-Epicatechin 3-O-gallate | ||
| 0.08 | Procyanidin dimer B3 | ||
| 0.04714 | (-)-Epigallocatechin |