Foods containing Procyanidin dimer B3

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

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mg per 100 grams	Significant Amount	Food	Typical Serving
29.37539	🏆	Quince, jelly
10.9	🏆	Barley, whole grain flour
9.46757	🏆	Wine [Red]	12 Oz/ 340gm
8.17	🏆	Broad bean pod, raw
7.1345		Quince, jam
5.26		Fox grape [Black]
2.43588		Peach, peeled
1.47		Sherry	12 Oz/ 340gm
1.1		Strawberry, raw
1		Fox grape [Green], pure juice	12 Oz/ 340gm
1		Plum, fresh
0.93568		Grape [Green], pure juice	12 Oz/ 340gm
0.82		Common bean [Others], whole, raw
0.7075		Lentils, whole, raw
0.49		Tea [Black], infusion	12 Oz/ 340gm
0.49		Green bean, raw
0.37		Tea [Green], infusion	12 Oz/ 340gm
0.33		Blackberry, raw
0.31		Custard apple
0.23		Apple [Dessert], peeled

Showing 1 to 20 of 35 entries