Foods containing (-)-Epigallocatechin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 19.67747 | 🏆 | Tea [Green], infusion | 12 Oz/ 340gm | |
| 17.38 | 🏆 | Broad bean pod, raw | ||
| 14.03 | 🏆 | Broad bean seed, whole, raw | ||
| 9.64688 | 🏆 | Tea [Oolong], infusion | 12 Oz/ 340gm | |
| 7.18951 | Tea [Black], infusion | 12 Oz/ 340gm | ||
| 5.6 | Pecan nut | |||
| 2.8 | Hazelnut, raw | |||
| 2.6 | Almond | |||
| 2.1 | Pistachio | |||
| 2.097 | Tea [Green], bottled | 12 Oz/ 340gm | ||
| 1.825 | Tea [Oolong], bottled | 12 Oz/ 340gm | ||
| 1.16667 | Tea [Black], bottled | 12 Oz/ 340gm | ||
| 0.24 | Peppermint, tea | 12 Oz/ 340gm | ||
| 0.16 | Pomegranate | |||
| 0.15429 | Blackberry, raw | |||
| 0.15429 | Redcurrant, raw | |||
| 0.07 | Wine [Rosé] | 12 Oz/ 340gm | ||
| 0.06429 | Strawberry, raw | |||
| 0.056 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.05 | Common bean [Others], whole, raw | |||
| 0.04714 | Sweet cherry, raw | |||
| 0.03429 | Grape [Black] | |||
| 0.01714 | Grape [Green] | |||
| 0.01 | Medlar | |||
| 0.00214 | Banana, raw |