Peppers, sweet, green, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91870 | Water | ||
6700 | Carbohydrate | ||
3190 | Sugars, total | ||
1200 | Fiber, total dietary | ||
920 | Protein | ||
200 | Total lipid (fat) | ||
166 | Potassium, K | ||
106 | Fatty acids, total polyunsaturated | ||
74.4 | 👍 | Vitamin C | |
29 | Fatty acids, total saturated | ||
18 | Phosphorus, P | ||
13 | Fatty acids, total monounsaturated | ||
10 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
7.4 | Choline, total | ||
2 | Sodium, Na | ||
0.5 | Vitamin E (alpha-tocopherol) | ||
0.477 | 👍 | Niacin | |
0.46 | Iron, Fe | ||
0.431 | Lutein + zeaxanthin | ||
0.264 | Carotene, beta | ||
0.233 | 👍 | Vitamin B-6 | |
0.12 | 👍 | Zinc, Zn | |
0.065 | Copper, Cu | ||
0.059 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.026 | Carotene, alpha | ||
0.016 | 👍 | Folic acid | |
0.009800000000000001 | Vitamin K (phylloquinone) | ||
0.008 | Cryptoxanthin, beta | ||
0.0003 | Selenium, Se |